Its a basic principal in chemistry that "like dissolves like." Therefore, oil dissolves oil. I'm sure you have heard by now that oils...

I believe it was Marilyn Monroe who once said “True beauty is learned.” I have always believed that and taken in to heart when caring for...

As a Los Angeles native, one of the things that gives me great joy is watching the modern health movement turn more towards natural...

In an overstressed world, we need to talk a lot about recovery. In my last article, I talked about how important self-care and recovery...

The more I learn about coaching and training, the more I end up telling people to take it easy. It seems butt-backwards in the pursuit of...

Anyone who knows me knows that I am a big believer in organic beauty routines. I am not talking about expensive high grade products, but...