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Ingri Pauline
Feb 26, 20183 min read
Workout Clothes: How to Not Ruin Them
Are you taking care of your workout clothes? Workout clothes are not normal clothes. We stopped working out in just cotton and wool...
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Ingri Pauline
Aug 8, 20174 min read
Five Great Books on Growing Business
Anyone who knows me knows I am a reader. I devote two hours a day to reading about business and health, and I get in those fun books...
23 views0 comments
Ingri Pauline
Jun 6, 20173 min read
Making Nutrition Simple: 5 steps to Easy Eats
Everyone thinks that going to the gym is hard - but, it’s not. You show up, put some effort in and get out. Maybe even you lift with a...
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Ingri Pauline
May 10, 20173 min read
Some of the Best Leggings You Will Ever Buy
My favorite leggings. Seriously. I am a workout clothes fanatic. I’m actually a clothes fanatic and a workout fanatic, so I do my best to...
51 views0 comments
Ingri Pauline
Apr 22, 20173 min read
Running Buddy: Taking Hidey-Holes to a New Level
Unless I am doing a mental exercise, I am always working out with music. I dance as I lift and run, because working out is my happy...
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Ingri Pauline
Nov 4, 20162 min read
Beat Stretch-marks and Exfoliate like a Beverly Hills Pilates Mom
Anyone who knows me knows that I am a big believer in organic beauty routines. I am not talking about expensive high grade products, but...
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Ingri Pauline
Oct 21, 20166 min read
Thick Fit: It’s a Thing and it’s Sexy as Hell
You know all of those magazines that feature only skinny women? Well, there are a couple of reasons why those have been the prominent...
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Ingri Pauline
Oct 7, 20164 min read
Trim Travels, Part 2 - Ways to Stay Slim when Exploring New Worlds
Now that you know how to get your sweat on, here are some tips on ways to eat healthy on vacation. Alternate heavy and healthy days of...
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Ingri Pauline
Sep 23, 20165 min read
Trim Travels, Part 1 - Ways to Stay Sweaty when Exploring New Worlds
Let's talk about travel and physical activity! Lucky for you, you have made, or are making, regular physical activity and eating right a...
41 views0 comments
Ingri Pauline
Sep 9, 20163 min read
Rock On or Click Off: Is your music helping or distracting during your workout?
Numerous studies have been done on this subject; Does music help performance? Well, that is a more complex question than we think. There...
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Ingri Pauline
Aug 19, 20163 min read
Items That Make Gym Life Easier
I’m a gym junkie and need to make routines on the fly with little to no equipment. Here is what I ALWAYS have with me. This stays...
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Ingri Pauline
Aug 5, 20163 min read
How to Hit on the Fit Chick - PART 2
Ladies, please share with your awesome, single, fit guy friend! Get that dude a loyal lifting girl! So, you know how to get the woman at...
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Ingri Pauline
Jul 23, 20165 min read
How to hit on the Fit Chick - PART I
Ladies, please share with your awesome, single, fit guy friend! Get that dude a loyal lifting girl! Hey, Gentlemen. So there is this...
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